Stress?

 

 A crisis is not usually something wanted or desired. To most it is something that causes much grief and stress. But there is a lot that happens when we study the family and what the possibilities are for the family. One of the two different directions that a family can go after a crisis is to one either grow closer together. Another direction the family could go is by growing further away from each other. We can not always avoid crisis’s but we can change how outcome and how it affects us and those around us.

              Crisis can be caused by different things. This stress that is caused can be caused by work, money problems, or mental health. These stresses often causing other issues as well.  A lot of times this can lead to abuse, alcoholism, and other addictions. These issues can start to tear the family apart. One thing to remember is that crisis happen to everyone and is extremely difficult to avoid. SO when these crisis arise it takes special care and attention to change the outcome and be able to grow from these experiences. One of the best things to help the family is to get everyone involved. Through research having everyone getting involved increases  the involvement of the family and helps gather the family. The pressure of solving the crisis is shared through the family and helps build unity. On the contrary the pressure for one person to bear the pressure is often very difficult. It is not impossible for one individual to solve but it puts stress and pressure on the individual. This undesired stress causes a lot for family especially if the family is unwilling to get involved or to help. This more often than not outs more stress on the individual and decreases family relations. One thing to keep in mind is that each person is different. Each crisis can be worse for some and easier for others. So when a family member is going through a crisis always lend a helping hand and try to give any aid you can assist. A way that can help fix a crisis is by seeing a counselor. Therapists can help with lots of different issues and things that trouble people. There are many different types of counselors that specify different areas and topics. There are lots of options and there will be one that will be able to help with your issues.  As a parent it is even more important to strive to cope with these crises and stresses because more often then not the children tend to copy the parents and copy in similar ways as there parents. This is important because it is hard to reverse and change these coping mechanics later on in life and is better to develop healthy coping ways early on in life.

              Crises are often and very difficult for individuals. They are also hard on families. These crisis can be difficult and are often hard to completely avoid. But what is most important is what happens after and during the crisis. More often than not the crisis can tear families apart as well it has the possibility to grow them closer together.  There are many different ways to get through these crises. Some of those ways that can help families include simply helping each other, everyone taking a job, As well as seeing a counselor can improve in helping both the individual and family in there crises and stress. With these small steps it can help families avoid losing the strong family bond they have an increase it at the same time.